Family fun with meditations, games, stories and activities. Children will be gently guided in relaxing meditations and fun activities, giving them techniques to gain confidence, focus and consideration for others. In the main building at Conishead Priory. Class fee: £3.50 per child (families with 1 child £3.50, families with more than 1 child £5)
Transforming your life through loving kindness Practical meditations and advice from Buddha on how we can reduce conflict and disharmony in our life through training in loving kindness. Drop-in Meditation Classes The teachings are based on the inspiring book, How to Transform Your Life – a blissful journey, by Venerable Geshe Kelsang Gyatso. Download the FREE ebook version at howtoTYL.com Suitable for everyone, these classes focus on how to meditate and use Buddhist understanding to solve daily problems. When her international schedule permits these classes will be taught by Gen-la Dekyong. Each class will consist of guided meditation, and a
These morning classes will explore the basics of Buddhist thought and meditation based on the book “How to Transform Your Life”. Each class includes a guided breathing meditation, a short talk and a second guided meditation based on the talk. Everyone is welcome. Class fee: £3
Christian Animism: the Christian faith as an earth-based, creation-focused spirituality Animism is such an exciting concept! It describes the traditional lifeways of indigenous people, stressing their commitment to live in relationship with all persons, of whom only some may be human. This is identical to the biblical vision of shalom and Jesus’ teaching about the kingdom of God. We will explore all this, plus the radical eco-spirituality required to be a Christian animist in an urban secular world, while seeking its transformation. The course will use teaching, reflections and outdoor activities. Book via Woodbrooke: ow.ly/bTuz307RPDc I £238 ensuite I £218
The second Sprint of the season based from Kendal Leisure Centre gives triathletes the opportunity to improve their time set earlier in the season. Kendal Sprint Triathlon is suitable for both experienced and beginner triathletes. The event has reached maximum capacity for the last few years so early registration is recommended.
The Festival of the Fells in Ambleside asked us to put on a ‘NEW’ trail race for their event this last September and so we’ve come up with this little course! Fully marked, a great mix of trail and fell and organised by a professional organisation who bring you races such as the ‘Lakes Sky Ultra’.