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Learning to be Happy: Meditation in Grange
15 March @ 11:00 am - 12:00 pm
LEARNING TO BE HAPPY: An Introduction to Buddhism
Thursday mornings at Grange Institute, 11:00am – 12pm
Taught by Kadampa Buddhist teacher, Svea Meerholz
Many people these days are interested in learning more about Buddha’s teachings. Buddhism has answers to questions and solutions to problems that cannot be found elsewhere. In these classes we will learn about Buddhist view, meditation and action and how by improving our mind we can find the happy meaningful life everyone is looking for.
Everyone is welcome to these classes which will include topics such as:
Who was Buddha • Understanding the mind
• Past and future lives • What is karma? • Why and how to meditate
Each class will include guided meditations, a talk and light refreshments.
£5 per class, visit http://manjushri.org/meditation-classes for more information